CLR Shoot-DSC00866
CLR Shoot-DSC00866

press to zoom
CLR Shoot-DSC00741 2
CLR Shoot-DSC00741 2

press to zoom
CLR Shoot-DSC01138
CLR Shoot-DSC01138

press to zoom
CLR Shoot-DSC00866
CLR Shoot-DSC00866

press to zoom
1/7

BOUTIQUE PERSONAL TRAINING IN ROTTERDAM THAT WILL GET YOU STRONGER THAN EVER IN AS LITTLE AS 12 WEEKS
Strength-focused personal training, nutrition, and rehab therapy that guarantees life-lasting results

 

I joined CLR a year ago and it is truly amazing how much knowledge I have gained over that time period. 

Prior to joining, I hadn’t stepped foot in a gym for over almost three years due to family commitments. I never lifted weights nor had I stuck to a ‘diet regime’. 

I hadn’t given myself any numerical goals to achieve, however with more energy, better posture and a stronger mental attitude, I couldn’t be happier with the results.

I recommend CLR to anyone at any point in their fitness journey.

 

Natalie

CLR Shoot-DSC01053.jpg
 

PREMIUM, BOUTIQUE PERSONAL TRAINING WITH AN EFFECTIVE & SAFE APPROACH TO REACHING YOUR STRENGTH GOALS

Are you working your ass off in the gym, but a new PB just isn’t there… Do you hit a new PB at the cost of getting injured… Do you feel like you're not living up to your fullest potential? If you are able to answer any of these questions with a yes, you should definitely continue to read!

 

All these obstacles mentioned above are there to be overcome. Our coaches learned the hard way, so we can teach you the most efficient way possible. By focussing on technique rather than lifting as much as you can each session, you are able to lift much more in the long run. Strength is a marathon, not a sprint!

Get strong now!

Since getting stronger is a long term commitment we work with 12 or 24 week programs. Included in our STRONG program is:​

  • Completely customised program adjusted every 4 weeks to suit your specific strength goals 

  • Weekly check-ins to ensure you are on track and to check if any adjustments are needed with your program

  • Nutrition recommendations

  • Unlimited access to our premium facility exclusive to only PT clients outside of your sessions

  • Daily support with your coach to answer any questions you have

About 
ROTTERDAM'S MOST EXCLUSIVE STRENGTH TRAINING FACILITY

At CLR Performance our approach is to make you strong! Instead of coming up with the most versatile trainingprograms we like to stick to the basics and be good at them. By creating a strong body we firmly believe that you'll get a strong mind as well. To become the strongest version of yourself we've created an environment suited to that specific goal. We only have the best of the best equipment; barbells and plates by Eleiko, dumbells, benches and cables by Watson. And last but not least knowledgeable coaches!

Find us on social media:

  • Facebook
  • Instagram

Get strong!

arrow&v

Thank you for choosing strength!